Fun Affirmation

The other day, I read a Facebook post that has resonated with me. It basically stated that we, as mothers, do not often notice we are beautiful. In fact, we do the opposite. Often, we say to ourselves and out loud, to those around us that we are not beautiful. … READ MORE
A recent report from the U.S. Centers for Disease Control and Prevention (CDC) revealed that we are not eating enough of fruits and vegetables on a daily basis. The CDC report stated that in 2009, 67.5% of adults ate fruit less than two times daily and 73.7% ate vegetables less