4
Nov

Youth Suicide with ADD, ADHD & Depression

suicide-2016-1104A recent study in Pediatrics (bit.ly/2fncnCe) revealed that young children (5 – 11 years old) who committed suicide were more likely to have Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD).  Teenagers (12 – 14 years old) who committed suicide were more likely to suffer from depression or dysthymia.   One third (1/3) of children who committed suicide had a mental illness.  In order to determine the cause of suicide of children 5 to 14 years old, the study reviewed data from the National Violent Death Reporting System from 2003 to 2012.
 
Young school aged children who committed suicide were more likely to have family or friend relationship problems.  In contrast, teenagers who committed suicide were more likely to have boyfriends or girlfriend relationship problems.  The study also revealed that there was a higher rate of suicides among black youth than young of other races.  In addition, 29% of young children and teenagers told someone about their intention to commit suicide before they attempted to do so. 
 
If you’re concerned about your child or the child of someone you know committing suicide, you should know the suicide warning signs.  Suicide warning signs include, but are not limited to increased seclusion and alone time, increased time spent in their room alone, decreased time spent with friends, decreased time spent in school activities, poor grades or a drop in grades, poor communication, discussion of a desire to commit suicide, increased temper, increased frustration.
 
An excellent resource is The National Suicide Prevention Line.  There are many tools available on their website, suicidepreventionlifeline.org.  In addition, their Lifeline is 1-800-273-TALK (8255).  Online Chat is also available.  If Chat is unavailable, then please call the Lifeline, as help is available 24/7.  It is anonymous and confidential.  They even have a Safe Space with a set of three (3) You Tube videos to help with relaxation (suicidepreventionlifeline.org/safe-space).
 
It is important to (1) know the warning signs for suicide among young children and teens, (2) be aware that ADD, ADHD and depression place these children at a higher suicide risk, and (3) know where to call for help.

 

28
Jul

Postpartum Depression

postpartum depressionRecently, I became a mother once again.  Once again, this baby had severe reflux.  Once again, our life was turned upside down.  Yes, a new baby will do that.  A sick new baby that cries and writhes in pain for hours and hours on end will do that big time.
 
I am grateful, very grateful for another healthy baby.  It's just hard, really, really hard to recover from a c-section, help a baby in pain & still be a mother to another child.  After all, the world keeps spinning; homework needs to be done and the home still needs upkeep.
 
Hormonally, I was also emotional. I was feeling sad at what was & sad at what is now.  Yet, I was grateful.  And I was keenly aware that it would all get better.   In fact, it would be better than before. So, why did I still get moments of sadness?  Suddenly, it dawned on me that once again, I had the Baby Blues.  I had it after the birth of my son.  It lasted about 3 weeks before I improved.  And I  finally returned to "me" at 6 weeks postpartum.  It may not seem like a long time.  However, when your mind is stuck in a trap, it feels never-ending.  Support of family and friends has been critical to my sanity.  Without it, I'd suffer so much more.  So, here's a big thank you to all who have helped in many little and big ways.
 
This is just a reminder to all new moms and dads to be aware of the Baby Blues, Postpartum Depression & even the not-so-common Postpartum Psychosis.  The Baby Blues typically last about 1-2 weeks and start within the first few days after delivery. Postpartum Depression typically lasts longer than 3 weeks.  Also, Postpartum Depression may not start immediately after birth; it and can start anywhere from 6-12 months after delivery.
 
Be watchful of the signs of Postpartum Depression.  If you or the new mom is showing any signs of depression, loss of appetite, or difficulty sleeping even when baby us asleep, consider discussing it with her OB/GYN or her regular doctor. There is help available.  Also get help from those around you. Meals, kind words & reassurance can make a big difference.
 
For more information about Baby Blues and Postpartum Depression, including signs and symptoms and available treatment options, please go to http://bit.ly/Qc9wj5.
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